Tag Archive | quote

Flow Like Water

“The Buddhist way of understanding is always letting go of our views and knowledge in order to transcend. This is the most important teaching. That is why I use the image of water to talk about understanding. Knowledge is solid; it blocks the way of understanding. Water can flow, it can penetrate anything.” ~Thich Nhat […]

Breathing in, c…

Breathing in, calm body and mind. Breathing out, smile. Dwelling in the present moment, know this is the only moment. Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. ~Thich Nhat Hanh