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This Morning’s Meditation


meditation (Photo credit: HaPe_Gera)

I receive power from the earth.
Strong, enduring, full of health.
I breathe in and out, feeling the pulse of life.

I shift my focus to the sky
and am reminded of Spirit.
I am daily renewed
as the sun and moon are renewed.

I give my energy to all things
and receive energy freely from them.
It is a continuous cycle,
repeating always.

As all things are part of me
and I am all things.
I am restored.

I am at peace with all.


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